I think maybe you just have to let them feel bad, to some degree. It's because they care about you. You can't really control people being upset over upsetting things -- and I'm not saying that in a scolding way, trust me I'd love to not make people upset, or make them stop being upset, when I talk about my life.
Maybe reassuring them that being with them helps you focus on better things, that might help.
text un: gaine
I think maybe you just have to let them feel bad, to some degree. It's because they care about you. You can't really control people being upset over upsetting things -- and I'm not saying that in a scolding way, trust me I'd love to not make people upset, or make them stop being upset, when I talk about my life.
Maybe reassuring them that being with them helps you focus on better things, that might help.