It was more a general question, mm. [ Can't exactly take the time to warm up before you jump into a fist-fight. ]
My brother drilled it into me that I've gotta take the time to stretch properly before exercise. Outside of, y'know, situations. [ Like someone starting shit she has to finish.
She backs up some, making sure there's plenty of space for her wings to spread and flex, and starts to run through her usual routine. Legs first, working her way up one muscle group at a time, followed by a series of full-body dynamic stretches. ]
Mind if I ask how often you work out? [ What level of fitness are we working with, here? Korone's got a feeling she's got quite a bit more experience, so it'll help to know where to pitch herself. ]
no subject
My brother drilled it into me that I've gotta take the time to stretch properly before exercise. Outside of, y'know, situations. [ Like someone starting shit she has to finish.
She backs up some, making sure there's plenty of space for her wings to spread and flex, and starts to run through her usual routine. Legs first, working her way up one muscle group at a time, followed by a series of full-body dynamic stretches. ]
Mind if I ask how often you work out? [ What level of fitness are we working with, here? Korone's got a feeling she's got quite a bit more experience, so it'll help to know where to pitch herself. ]